Weekly Weigh In ~ 9/28/18

I'm babysitting today, but I wanted to get my Weekly Weigh In posted quickly.

Here are some stats:


Starting Weight on 9/10/18 ~ 276.6 lbs
9/17/18 ~ No Weigh-In
9/21/18 ~  281.6        Total:  +5.0        Needed:  -1.0
9/28/18 ~  280.2        Total:    -1.4        Needed:   -1.0
Total:                                    +3.6                          -2.0

Total Needed:  -5.6


Exercise Last Week

Friday ~ 20 minutes outside
Saturday ~
Sunday ~
Monday ~
Tuesday ~
Wednesday ~ 20 minutes outside
Thursday ~ 20 minutes outside


Diet

As I mentioned in my last post, I was sick and didn't have much appetite but craved comfort foods.  I plan to definitely get started on the Slim Fast shakes this week to see if that is something I want to continue with. 


How was your week?


Colletta