Quick update!
Here are some stats:
Starting Weight on 9/10/18 ~ 276.6 lbs
9/17/18 ~ No Weigh-In
9/21/18 ~ 281.6 Total: +5.0 Needed: -1.0
9/28/18 ~ 280.2 Total: -1.4 Needed: -1.0
10/5/18 ~ 278.4 Total: -1.8 Needed: -1.0
Total: +1.8 -3.0
Total Needed: -4.8
Exercise Last Week
Friday ~ 30 minutes
Saturday ~ 30 minutes
Sunday ~ 30 minutes
Monday ~ 30 minutes
Tuesday ~30 minutes
Wednesday ~ 30 minutes
Thursday ~ 30 minutes
Diet
I started the #Last90days Challenge and gave up junk food for my giveaway. I'll write more about this when I get a chance.
How was your week?
Colletta
