Our plans fell through for this afternoon, so we decided to hit the gym after taking yesterday off for Laken's birthday.
I wanted to get a little more time and mileage in so I started with 1 mile on the treadmill then upped my biking to 2 miles. After that, it was back to the treadmill for another mile.
In all it took about 1 hour and 10 minutes, give-or-take.
It felt good to get that amount of miles as I haven't gotten that many for so long!
Tuesday I'd like to get 3 miles on the bike for a total of 5 miles. I'll report back as to if it happens :)
Colletta
Yay for getting back in the habit! I'm pulling for you as always! The gym is wonderful, I hope you guys enjoy it there!
ReplyDeletewow! I am lucky to get in a mile's walk a day!
ReplyDelete