Weekly Weigh In ~ 10/5/18

Quick update!

Here are some stats:


Starting Weight on 9/10/18 ~ 276.6 lbs
9/17/18 ~ No Weigh-In
9/21/18 ~  281.6        Total:  +5.0        Needed:  -1.0
9/28/18 ~  280.2        Total:    -1.4        Needed:   -1.0
10/5/18 ~ 278.4         Total:   -1.8         Needed:  -1.0
Total:                                    +1.8                          -3.0

Total Needed:  -4.8


Exercise Last Week

Friday ~ 30 minutes
Saturday ~  30 minutes
Sunday ~  30 minutes
Monday ~ 30 minutes
Tuesday ~30 minutes
Wednesday ~ 30 minutes
Thursday ~  30 minutes


Diet

I started the #Last90days Challenge and gave up junk food for my giveaway.  I'll write more about this when I get a chance.


How was your week?


Colletta