Weekly Weigh In ~ 9/28/18

I'm babysitting today, but I wanted to get my Weekly Weigh In posted quickly.

Here are some stats:


Starting Weight on 9/10/18 ~ 276.6 lbs
9/17/18 ~ No Weigh-In
9/21/18 ~  281.6        Total:  +5.0        Needed:  -1.0
9/28/18 ~  280.2        Total:    -1.4        Needed:   -1.0
Total:                                    +3.6                          -2.0

Total Needed:  -5.6


Exercise Last Week

Friday ~ 20 minutes outside
Saturday ~
Sunday ~
Monday ~
Tuesday ~
Wednesday ~ 20 minutes outside
Thursday ~ 20 minutes outside


Diet

As I mentioned in my last post, I was sick and didn't have much appetite but craved comfort foods.  I plan to definitely get started on the Slim Fast shakes this week to see if that is something I want to continue with. 


How was your week?


Colletta

The Day Before Weigh In...

Today is the "Day Before" weigh in and I'm a bit nervous!

I've been sick this week with a hateful cold so I haven't exercised as much as I wanted.

I haven't had much appetite but I've craved comfort foods.

Stay tuned in tomorrow to see what the scale says!


Colletta

Weekly Weigh In ~ 9/21/18

Ugh!  This week did NOT go as I had planned!  At least weight-wise.  How could I have gained 5.0 lbs in a little over a week?????  So disappointing :(

Anyway.  Onward and downward!

I've decided to keep track of how much I need to lose to stay on my track to hit my 2 year Goal.  I think this will help keep me focused on the smaller picture and not think, "I've got 2 whole years to lose weight!"  This needs to be a weekly (even daily) focus.

I did take the time to fit in exercise this week and, man, am I feeling it in my legs!  Those hills are killing me!  No really, it feels good though.

Here are some stats:


Starting Weight on 9/10/18 ~ 276.6 lbs
9/17/18 ~ No Weigh-In
9/21/18 ~  281.6        Total:  +5.0        Needed:  -1.0

Total Needed:  -6.0


Exercise Last Week

Monday ~ 15 minutes outside
Tuesday ~ 45 minutes outside
Wednesday ~ 30 minutes outside
Thursday ~ 30 minutes outside


Diet

I've started using the Slim Fast diet plan.  Thanks to those of you who gave your input.  I'm debating whether to do a shake for breakfast and lunch or just breakfast and eat a healthy lunch so I don't get the afternoon munchies.  I'll keep you updated! 


How was your week?


Colletta

A Gorgeous Day for a Walk

Today was a gorgeous day for a nice walk outside!

I recruited Kaylee to go along with me.  We strapped Damon (I babysit MWF) into his stroller and set out.

It turns out that it was a lot hotter than I anticipated!   :)

Either that or the obvious:  I'm really out of shape!

We walked on the country road that we live along.  We live on a hill, so that means the road is also very up and down.  Kaylee and I took turns pushing the stroller.

I was a sweaty mess by the time we were done.  Especially after walking up our driveway.

A lovely day, indeed :)

Colletta

Slim Fast ~ Yay or Nay???

I'm thinking about using the Slim Fast Diet plan.

I've used it before long ago and I think I remember having some success with it.  Not to mention, there is no prep time for a quick shake.  And...  I love the Chocolate shakes!

So my question is:

Have you ever tried the Slim Fast Diet plan?  Did you have success?

What say you?  Yay or Nay?


Colletta

Non-Weigh In ~ 9/17/18

I've re-thought weighing in on Mondays.  I believe I'm going to go back to weighing in on Fridays.  So, no Weigh-in today and you can see why by some of the stats below! 

I definitely should have waited until after my actual Anniversary (today!) to start a Fitness Journey.

However, there will always be occasions to celebrate and I need to figure out a way to work that into my Journey.

Any thoughts?



Starting Weight on 9/10/18 ~ 276.6 lbs
9/17/18~ No Weigh-In



Exercise Last Week

Monday ~ 1 Mile with Leslie Sansone DVD
Tuesday ~ 1 Mile with Leslie Sansone DVD


Diet

I'm trying really hard to stick to the NO SNACKING goal.  You can read a post HERE where I was struggling not to snack.


Colletta

Fighting the Urge to Snack ~ 9/11/18

Here I am at Day 2 of my Journey and I am already fighting the urge to snack.

To divert my attention, I thought I'd pop on here and write about it.

Usually, we eat supper around 4pm.  That is when everyone gets home on a normal day.  Today, however, I have Harvester's Class.  Harvester's Class is a potluck get-together for our Church ladies.  It doesn't start until 6:30pm.

Therefore, my supper-time is thrown off by 2.5 hours!  I really want to stick to my NO SNACKING rule and only eat at mealtime.

All I can think about are the snacks I bought for the Hubby's and Laken's lunches when I went for groceries today!

I really want to eat something junky right now and an apple just won't cut it for me.

So, I'm going to:

 

 

Pray for me!


Colletta

Weekly Weigh-In ~ 9/10/18

I will be "Weighing In" weekly on Monday morning.

I picked Monday to weigh in hoping that it will keep me motivated and on track over the weekend.

Without further ado:

Starting Weight on 9/10/18 ~ 276.6 lbs

Exercise Last Week ~ Just getting started :)

Diet ~ Just getting started :)

I know that isn't much information for this week but you can see that I need to lose 100 lbs. or more to be at a comfortable weight.

So, that is it for this Week's Weigh In!  Weigh In #1 is in the books!   :)


Colletta

My Goals and My WHY

I want to talk a little bit about my goals.  They are pretty hefty...

Weight Loss:

I really, really, really want to lose 100 pounds!

If you knew how many times I've "started a diet" and said, "I want to lose 100 pounds," you'd think I was crazy to try once again.  Maybe I am crazy, but I really want to succeed this time.  Am I afraid of failing...Again????  You betcha!  Am I willing to give it another go?  YES!


How:

Exercise:  I'm planning on walking at least 5 days a week whether it be outside or in my Family Room to a Leslie Sansone Walking DVD.  I'm going to start at 1 mile a day for a few days and then work my way up.

Diet:  This is going to be so difficult for me.  Only eat at mealtime unless a special treat is planned.  So, no snacking!  Ughh!  Portion control is also very key to my transformation.  I'm a potato/noodle lover so I'm going to have to really watch the carbs.

Blogging:  By blogging about my journey I hope to keep myself motivated and encouraged.


Time Frame:

To keep myself on track, I need to have a time frame.

On September 17, 2018 I will have been married for 18 years.  That means only 2 years until our 20th Anniversary!  Two years can seem like a long time, but for the mammoth goal of losing 100 pounds successfully it might be just what I need.


My WHY:

Why do I want to lose 100 pounds?  Let me count the why's:

~Obviously, I want to look better
~Obviously, I want to feel better
~Obviously, I want to be healthier

Obviously, I NEED to do this! 


Where YOU Come In:

I know you don't "know" me but I need you!  I need support.  A lot of it.

Anybody want to join me?  I could really use some encouragement along the way.

Let me know what you think about my goals.  Do you think it is doable?



Colletta

Welcome to Colletta Is Losing It!

I decided to create this blog to focus on my weight loss goals.

My main blog, Colletta's Kitchen Sink, focuses on my hobbies, family, etc.  I wanted a place where I could journal my struggles with my weight without "weighing" down Colletta's Kitchen Sink.

I'll be creating a "Goals" post in a bit, but for now here is a little about me:

~My name is Colletta (duh!).
~I am 40-years-old.
~I have been married to the hubby for 18 years.
~I have two daughters ages 17 and 11
~I am a SAHM and also babysit
~I'm a dedicated Christian.
~We live in a multi-generational home.
~I love to read, crochet, watch Steeler Football and spend time with the family.
~I want to lose 100 pounds.

If you are visiting from Colletta's Kitchen Sink, I hope you'll follow along here also.

If you are a new visitor, I hope you'll follow along on my journey :)

Colletta